July 19th, 2024 - Friday 6-7:30pm PT - Healthy Aging And Longevity: An Ayurvedic Approach - with Annapurna Darcy DeLyle - In-Person

For those interested in Ayurveda, healthy aging, and self-care practices, Annapurna Darcy DeLyle 

AP, LMT, E-RYT 500 PurnaVeda, a former Events Coordinator for East-West Bookstore on Roosevelt, is returning to the Northwest to deliver a talk on Healthy Aging and Longevity: An Ayurvedic Approach. As a long-time

meditator, Annapurna Darcy DeLyle, who lives in Maui, has an online practice of Ayurveda Telemedicine, PurnaVeda. She teaches Ayurveda Yoga and has been a massage therapist for over 30 years.

Annapurna travels, sharing the ancient wisdom of Ayurveda, how to have more self-care in their daily rituals, and how to find balance through diet, lifestyle, herbs and thailams. Annapurna trained from classical Ayurveda Vaidyas in the US and India and has lived an Ayurveda lifestyle for 20 years.

Takeaways:

• Learn how to keep healthy joints
• Learn how to eat right for your type
• Learn daily rituals to keep your body thriving
• Tips for tuning into your body’s symptoms and learning what practices and herbs to use

This event will be IN-PERSON held at East West Books & Gifts 110 3rd Ave. N. Edmonds, WA 98020